Karate, as practiced at RMAFC, is a martial art with a focus on self-defense and self-improvement thru dedicated training. RMAFC is the headquarters for Takemichikaikan Karate. This dynamic system of Karate believes in practical application of effective techniques. Karate classes focus on effective methods of: Kicking and knee Strikes Punching and Elbows Clinching and Grabbing Sweeping and Throwing Ground Work Sparring Heavy Bag Work Focus Mitt and Thai Pad Work Physical Conditioning White Belt thru Black Belt – Takemichikaikan Karate will give you the skills you need for success. |